Can certain foods affect acne?

There is no definitive answer to this question, as there is no one “cause” of acne. However, some people believe that certain foods can trigger breakouts or make existing acne worse. Possible culprits include:

• Dairy products
• Greasy or fried foods
• Chocolate
• Caffeine
• Nuts

If you think that certain foods may be triggering your breakouts, you may want to consider keeping a food diary. This can help you to identify any patterns between your breakouts and what you have eaten.

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